How Do I Get Rid of Phlegm? First, Let’s Figure Out What Caused It: It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it makes matters even worse. This can lead to irritating symptoms, such as coughing, a sore .... 12 Tips for Nighttime Cough Relief: It may be due to problems with your lungs and ... to naturally clear this mucus, resulting in what we call postnasal drip — nasal secretions that pool in the back of the throat and cause those ....

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Mucus: It’s Snot What You Think: More than 95 percent water by weight, mucus lines all of the wet surfaces inside the body — not just your nose, but also your eyes, ears, throat, airways, lungs, gut and urogenital tract.. Struggling with Postnasal Drip? Try These Doctor-Approved Remedies: You’ve felt it before—a persistent drip at the back of your throat that ... After a cold, mucus can become thicker and more noticeable as your sinuses struggle to clear up.. Diwali 2024: 5 drinks to clean your lungs from air pollution: Drinking even plain water can help thin the mucus lining of your airways and lungs, making it easier to breathe.

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