Swiss Cheese Nutrients

Swiss Cheese Nutrients Swiss cheese contains a variety of nutrients that are important for a healthy diet. a great source of protein protein is the building blocks for your muscles, tissues, skin, and hair. 7.54g. there are 106 calories in 1 slice of swiss cheese. calorie breakdown: 66% fat, 6% carbs, 28% protein.

Swiss Cheese Nutritional Value Nutrition Ftempo Here’s what you need to know about swiss cheese, including its main health benefits and risks. nutrition information a fourth of a cup or 1.5 ounces of shredded swiss cheese contains the following:. Production of the cheese has a history dating back to 1463 (22). since schabziger uses skimmed milk for its production, it has a lower fat and calorie content compared to other swiss cheese varieties. nutritionally, here are its values per ounce (28 gram) serving (23): calories: 53. carbohydrates: 1.7g. Swiss cheese is a good source of vitamin b12 (3.06 µg 3 .5 oz 127.5% of daily recommended intake), a water soluble vitamin necessary for the formation of red blood cells, dna synthesis, and proper nerve function. it is a rich source of essential minerals. 3.5 ounces (100 g) contains 890 mg (89% of rdi) of calcium, 574 mg (82% of rdi) of. Swiss cheese nutrition: calories, carbs, gi, protein, fiber, fats cheese, swiss 100 g 1 cup, diced 132g 1 cup, melted 244g 1 cup, shredded 108g 1 oz 28.35g 1 cubic inch 15g.

Swiss Cheese Nutrients Swiss cheese is a good source of vitamin b12 (3.06 µg 3 .5 oz 127.5% of daily recommended intake), a water soluble vitamin necessary for the formation of red blood cells, dna synthesis, and proper nerve function. it is a rich source of essential minerals. 3.5 ounces (100 g) contains 890 mg (89% of rdi) of calcium, 574 mg (82% of rdi) of. Swiss cheese nutrition: calories, carbs, gi, protein, fiber, fats cheese, swiss 100 g 1 cup, diced 132g 1 cup, melted 244g 1 cup, shredded 108g 1 oz 28.35g 1 cubic inch 15g. A pie chart showing the macro nutrient components for swiss cheese. this food consists of 38.8% water, 27.8% protein, 1.5% carbs, 31.9% fat, and 0% alcohol. 5.38g. protein. 26.93g. there are 380 calories in 100 grams of swiss cheese. calorie breakdown: 66% fat, 6% carbs, 28% protein.

Swiss Cheese Nutrition Facts Cully S Kitchen A pie chart showing the macro nutrient components for swiss cheese. this food consists of 38.8% water, 27.8% protein, 1.5% carbs, 31.9% fat, and 0% alcohol. 5.38g. protein. 26.93g. there are 380 calories in 100 grams of swiss cheese. calorie breakdown: 66% fat, 6% carbs, 28% protein.