When massages become harmful: Here's what you need to know: When massages become harmful: Here's what you need to know. SINGAPORE — It is no secret that people in Singapore love a good massage, judging by the numerous massage places around. To some, it .... Massage Therapy: What You Need To Know | NCCIH: Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain..

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14 Client Do’s and Don’ts Before and After Getting a Massage: Before receiving a massage therapy session, your clients should take note of these important items. These “do’s and don’ts,” if you will, should be shared with your clients to ensure their massage therapy sessions are the most effective they can be. Stay hygienic. Hygiene matters with any health care treatment, especially involving skin .... Everything You Need to Know About Massage Therapy: Getting a massage can decrease cortisol (a stress hormone) and increase levels of serotonin and dopamine, neurotransmitters known to stabilize your mood.

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Studies have shown that massage therapy is .... How Often Should You Get a Massage? - Healthline: A regular massage may ease your back pain. One older study from 2014 showed that deep tissue massage performed daily for 30 minutes for 10 days reduced pain in patients. However, a 2015 review of .... What Could Possibly Go Wrong With Massage? - www.PainScience.com: The risks and side effects of massage therapy are usually mild, but “deep tissue” massage can cause trouble. Massage therapy is quite safe, but nothing’s perfect.

What Is The Danger Of Massage Therapy?

Strong, deep tissue massage causes the most trouble, of course. It may aggravate problems, instead of helping. Some chronic pain patients may be disastrously traumatized by .... Deep tissue massage: Benefits, risks, and what to expect: Deep tissue massage works to relax the body and relieve tension. However, it may initially be uncomfortable due to the pressure on the deep muscle areas. A person can check with a healthcare .... 10 Benefits of Massage You Should Know - SELF: 1. Stress-relief and relaxation.

Massage: What Can It Do For You? | Health Enews

The number one benefit of massage is stress-relief, Deery explains. We need more research to figure out exactly how much massage therapy reduces stress-hormones ....

Maintaining Safety As A Massage Therapist - Susan Findlay