Calories In A Everything Bagel With Cream Cheese

Indulge In Deliciousness Everything Bagel With Cream Cheese Calories 1 bagel of everything bagel with cream cheese contains 483 calories. the macronutrient breakdown is 48% carbs, 40% fat, and 12% protein. this is a good source of protein (26% of your daily value), calcium (15% of your daily value), and iron (58% of your daily value). Fat 33 % carbs 56 % protein 11 %. percent calories. 1 bagel of everything bagel, with cream cheese (friendly's) contains 510 calories. the macronutrient breakdown is 56% carbs, 33% fat, and 11% protein. this is a good source of protein (25% of your daily value). amount unit.

Everything Bagel With Cream Cheese Calories This Nutrition An everything bagel with cream cheese can be quite a calorie dense meal. on average, a standard everything bagel contains around 280 to 350 calories, depending on its size and the recipe used. when cream cheese is added, you can expect to add an additional 100 to 150 calories per tablespoon. this means that a typical everything bagel with cream. Everything bagel w cream cheese. fat 18 % carbs 66 % protein 16 %. percent calories. 1 serving of everything bagel w cream cheese contains 140 calories. the macronutrient breakdown is 66% carbs, 18% fat, and 16% protein. this is a good source of fiber (18% of your daily value). makes. A regular sized everything bagel with cream cheese can contain anywhere from 400 to 500 calories, depending on the specific brand and serving size. 2. how does using low fat cream cheese impact the overall calorie count? using low fat cream cheese can reduce the calorie count of your everything bagel with cream cheese by approximately 30 40. A donut chart showing which nutrients contribute to the caloric total. there are 460 calories in everything bagel with cream cheese coming from 13% protein, 63% carbs, 24% fat, and 0% alcohol.

Bagel Nutrition Facts And Health Benefits A regular sized everything bagel with cream cheese can contain anywhere from 400 to 500 calories, depending on the specific brand and serving size. 2. how does using low fat cream cheese impact the overall calorie count? using low fat cream cheese can reduce the calorie count of your everything bagel with cream cheese by approximately 30 40. A donut chart showing which nutrients contribute to the caloric total. there are 460 calories in everything bagel with cream cheese coming from 13% protein, 63% carbs, 24% fat, and 0% alcohol. 54.55g. protein. 10.77g. there are 279 calories in 1 regular everything bagel. calorie breakdown: 6% fat, 79% carbs, 16% protein. How many calories in a everything bagel with cream cheese? **an everything bagel with a serving of cream cheese typically contains around 500 to 550 calories.**. however, keep in mind that this number may vary depending on the size of the bagel and the amount of cream cheese used. 1.