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These Christmas lights could be making your sleep worse, says sleep psychologist: Having trouble sleeping over Christmastime? Your Christmas lights could be to blame, according to sleep psychologists. With Christmas only a few days away, sleep is probably the last thing on your .... Sleep Disorders News: Oct. 23, 2024 — A team of sleep researchers called for the government to abolish the twice-yearly clock changes in the UK due to the adverse effects on sleep and circadian ... Daylight Saving ....

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