How Many Calories Should You Eat? Weight Loss Calculator: In general, a female should limit their caloric intake to 1,500 or less in order to lose 1lb per week. The average male should eat 2,000 calories a day to lose this amount. summary. The number of .... Calorie calculator - Mayo Clinic: Calorie Calculator. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs..

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Weight Loss Calculator - Calorie calculator for weight loss: Weight Loss calculator - estimate how much you should change your diet and/or physical exercise program in order to achieve a desired weight loss target. How many calories should I eat to lose weight? Calculate calorie deficit for weight loss - the number of calories you need to reduce your daily intake by in order to achieve a certain weight loss. Weight loss calorie calculator: calculate .... How Many Calories Should You Eat? - WebMD: To maintain your current weight, you need to balance the amount of calories you eat and drink with the number of calories your body uses each day.

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On average, women need about 1,600 to 2,400 .... Calorie Calculator: A person on a zigzag diet should have a combination of high-calorie and low-calorie days to meet the same overall weekly calorie target. For example, if your target calorie intake is 14,000 calories per week, you could consume 2,300 calories three days a week, and 1,775 the other four days of the week, or you could consume 2,000 calories each day.. Weight Loss Calculator by Everyday Health: Learn why you can trust us. Everyday Health’s weight loss calculator, developed by registered dietitian-nutritionists (RDNs) and the team at Lose It!, provides personalized daily calorie goals ....

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How Many Calories Should I Eat to Lose Weight?: NB: Any (-ve) negative values are shown in red, ie trying to lose 50 pounds in 1 week is not possible. Values in yellow indicates a very low calorie intake. As a rule of thumb you should not eat below 1200 calories for female and 1600 calories for male.. Calorie Calculator: Remember that you can create this calorie deficit either by eating less or increasing the TDEE by exercising. Check out our calorie deficit calculator to learn more. You should never cut more than 1000 calories a day from your diet.

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As a rule of thumb, you should never go below 1200 calories a day if you're a woman and 1800 if you're a man..

How Many Calories Should You Eat For Fat Loss? Should You Only Eat 1200 ...